Looking for a massage for relaxation? Swedish massage could be a good answer to your question. Swedish massage is known as “classic massage” – a treatment that represents the western standard for massage.
Booking a Swedish massage with Zen – the first Vietnam on-demand massage app and enjoy relaxation anytime, anywhere!
What is Zen?
Zen is a massage app that connects skilled massage therapists with customers who need a massage but just don’t want to line up in a massage center. In other words, Zen helps you optimize your precious time by cutting down on commuting, and appointment booking!
Zen operates similarly to how Grab, Be, Baemin, and Loship work: connect users who have demand and massage therapists who can perform the service.
Zen – modern technology massage
Different from spontaneous on-site massage service providers, Zen is a professional delivery and coordination company.
Gone are the days when you had to go to massage centers to relax. Now, massage on demand is completely possible!
Zen – first Vietnam on-demand massage app in a nutshell
- Zen is a platform that connects holistic massage therapists with those who have demand
- In cities where Zen is available, you can use the Zen app to make a massage booking (Zen is only available in Ho Chi Minh City at the time being)
- Zen automatically finds the therapist that matches the request of users
- User can optimize their choice by choosing: massage type – duration – therapist gender
Want to order a massage in Ho Chi Minh City?
>>> It’s straightforward, just download the Zen app (Android, iOS) or book online at the link: https://link.zenapppro.com/book
It only takes a few minutes to book the service and massage time of their choice.
>>> Simple – Fast – Convenient
What can Swedish massage do for you?
One of the most popular massage styles is Swedish massage. It is done to provide the body with a boost and enhance general health. The techniques used in this sort of massage include rolling, kneading, vibrating, tapping, and percussion. Skin protection against friction is provided by massage oil or lotion.
Here are 7 benefits of a Swedish massage:
A Swedish massage assists in stimulating nerves situated throughout the body by applying pressure and moving the muscles. It may be possible to stimulate the nerves in a way that reduces discomfort and pain.
Dopamine, serotonin, and oxytocin are all hormones that are produced when you get a massage, which has been found to increase mood. Your mood is stabilized by these hormones, which promote happiness and optimism. A Swedish massage may also help to lessen the stress-inducing hormone cortisol production.
Knots also referred to as adhesions can be very uncomfortable. The Swedish massage warms up the muscles, eliminates the knots that are causing pain, and releases stress. Consider other, more intense types of massages if you have a severe case of adhesions.
When you use your muscles, you naturally experience lymphatic drainage. The lymphatic fluid, however, may build up if you are not moving or exercising your muscles for whatever reason. Toxins may accumulate as a result of this. A Swedish massage can assist in controlling this issue.
Your muscles and joints will relax after receiving a Swedish massage. Your range of motion will be enhanced, which will enable you to stretch more easily.
Sleep quality increase
Serotonin, one of the neurotransmitters we mentioned previously, is essential for sound sleep patterns. You can fall asleep more easily and stay asleep longer thanks to it. In order to later drift off to the Land of Nod, many people choose to get massages in the late afternoon or evening. Another advantage of getting a Swedish massage at home is that you won’t need to go out into the busy world afterward. Instead, you may truly maximize the advantages.
A healthy immune system has been found to be supported and helped by a regular Swedish massage. This is probably a side effect of the massage’s de-stressing effects on the body. Anything you do to lessen stress will help you naturally increase your immunity because stress has a horribly negative impact on immunity.
The bottom line
Massage is frequently utilized as an additional form of treatment for numerous diseases. There are various physiological and psychological advantages of receiving a massage. Massage therapy is advised for physically active and healthy persons as well as those who are dealing with medical disorders. Whether you want to relax or have aches and pains, a Swedish massage can make you feel amazing.
Why book a Swedish massage with Zen?
Booking – Enjoy – Refresh – Repeat
Zen – Relaxation. Anytime, Anywhere.
>>> Join the community of massage lovers on Zen’s Facebook or leave a comment about your experience below to spread this energy and joy to many people!